The Weighted Speed Rope weight is all in the rope-not in the handles-making your workout comfortable and smooth. Professionally engineered, the Weighted Speed Rope features our new high-tech, ball bearing handles for smooth rotation, and two sliding rope adjustors make any rope length adjustment quick and easy. Power your chest, shoulder, back and arm muscles with each swing of the weighted rope! Strengthen thighs, glutes, hamstrings, and calves with every jump! Get tight abdominal muscles with consistent jump rope use.
Features- 10 minutes jumping rope = 30 minutes of jogging
- Improve cardiovascular efficiency
- Weight is built into the rope itself
Includes:- Resistance Training Tools & Cables, Lifeline Functional, Bodyweight & Strength Training
Specifications- Color: Red
- Weight: 1.1 lbs