Developed by physical therapists Bob Schrupp and Brad Heineck, the Booyah Stik is a versatile assistant for stretching, balance and various forms of exercise.
Features- Promote flexibility, mobility and range of motion through stretches
- Improve stability and body awareness with balance exercises
- Increase strength with lower body, upper body and core exercises
- Improve posture and alignment with spine health movements
- Relieve tension and tightness by massaging sore muscles